The Abyss and Back

~Kim Libertini I felt like it needed a name. For years I have called it “The Abyss.” Appropriately, the abyss is defined as a bottomless pit. In times when my heart has been shattered and my mind and body are overwhelmed with pain I find myself there. It’s the place I go to when the … Continue reading The Abyss and Back

The Road of Life

~Kim Libertini The road of life is treacherous. The unanticipated twists and turns are difficult to handle.  There are so many unpredictable variables that fold into the journey. It is bumpy and can be very unstable.  For those of us who have experienced head on collisions on this road, it becomes difficult to put ourselves … Continue reading The Road of Life

Souvenirs of the Past

~Kim Libertini I walked into the kitchen as my youngest son, now eleven, was climbing on the counter to reach the upper cabinets. He quickly smiled and said, “What happened to those coconut bowls we had? Have you seen them?”  The mention of those bowls take me back to shopping in the Vietnamese market for … Continue reading Souvenirs of the Past

Triggers of Loss

~Kim Libertini Photo by Nathalie Désirée Mottet on Unsplash The change of season was quick this year.  Overnight, I woke to crisp cold air and the smell of fallen leaves.  The hours of daylight are decreasing. I feel it.  Fall reminds me of home. A small town nestled in the Hudson River Valley of New … Continue reading Triggers of Loss

Measuring Progress

~Kim Libertini Scientific and mathematical by nature, my mind feels safe with quantifiable metrics used to measure progress.  I need clear and concrete boxes to check that help me to categorize my level of success. This holds true for both my personal and professional life.  This is part of why I struggled so much when … Continue reading Measuring Progress

The Five Year Mark

Photo by Nadine Shaabana on Unsplash ~Kim Libertini  Milestones of life are commonly celebrated in increments of five. I am not sure the same can be said for the years after loss. It’s been five years. As I say those words, my nose starts to sting, my eyes well with tears and it feels like my breath … Continue reading The Five Year Mark

Carrying Grief

Photo by DeMorris Byrd on Unsplash ~Kim Libertini I had just escaped for a few days on a mid-winter getaway.  As I sat at the hotel bar on the first evening, I chatted with a couple from Australia. It didn’t take long before our conversation was joined by the bartender and a Connecticut man, as we all exchanged … Continue reading Carrying Grief

This is me. I am.

The moment I set foot in Vung Tau, South Vietnam 7/2015. Photo credit: Adam ~Kim Libertini~ The conversation began like any other.  Someone asked, “Do you have any siblings?” I quickly replied,” No, I am adopted.  I was brought here to the US during Operation Babylift. My father was an American GI and my mother a … Continue reading This is me. I am.

Happy (Hard) Holidays!

Was this last year hard for you? I want to remind you that you've made it this far, and we're going to usher in 2020 together. But before we do, here's a look back on some of our favorite blog posts of the past year. Go Easy on You: You are too hard on yourself. … Continue reading Happy (Hard) Holidays!