~Kim Libertini As I walked, I could feel my clothes swivel around my waist. The pounds had been melting off for weeks now. It my body's reaction to stress. I am tired. Divorce and loss made me recognize the value of "divide and conquer." I can't speak for all divorces; only my own. The contentious … Continue reading The Never Ending Juggle
~Kim Libertini Photo by Nathalie Désirée Mottet on Unsplash The change of season was quick this year. Overnight, I woke to crisp cold air and the smell of fallen leaves. The hours of daylight are decreasing. I feel it. Fall reminds me of home. A small town nestled in the Hudson River Valley of New … Continue reading Triggers of Loss
~Kim Libertini Scientific and mathematical by nature, my mind feels safe with quantifiable metrics used to measure progress. I need clear and concrete boxes to check that help me to categorize my level of success. This holds true for both my personal and professional life. This is part of why I struggled so much when … Continue reading Measuring Progress
Photo by Nadine Shaabana on Unsplash ~Kim Libertini Milestones of life are commonly celebrated in increments of five. I am not sure the same can be said for the years after loss. It’s been five years. As I say those words, my nose starts to sting, my eyes well with tears and it feels like my breath … Continue reading The Five Year Mark
~Kim Libertini The sun is just rising above the roofline of my neighbor’s home. I am sitting on my front porch drinking a cup of coffee and listening. There is a stillness paired with a sense of quiet and yet, the feeling is anything but calm. Disconnection triggers fear, anxiety and feels unsettling. The loss … Continue reading Coffee at Sunrise
Photo by DeMorris Byrd on Unsplash ~Kim Libertini I had just escaped for a few days on a mid-winter getaway. As I sat at the hotel bar on the first evening, I chatted with a couple from Australia. It didn’t take long before our conversation was joined by the bartender and a Connecticut man, as we all exchanged … Continue reading Carrying Grief
This Valentines Day we want you to rock out to your beautiful self. Enjoy these songs that move and inspire. You can also listen to the Good Grief, This Playlist Rocks on Spotify. Where is the Love? The Black Eyed PeasMan in the Mirror: Michael JacksonRise Up: Andra DayComing in From the Cold: Bob MarleyShake … Continue reading Good Grief, This Playlist Rocks!
The moment I set foot in Vung Tau, South Vietnam 7/2015. Photo credit: Adam ~Kim Libertini~ The conversation began like any other. Someone asked, “Do you have any siblings?” I quickly replied,” No, I am adopted. I was brought here to the US during Operation Babylift. My father was an American GI and my mother a … Continue reading This is me. I am.
photo credit Photo by Mareko Tamaleaa on Unsplash ~Kim Libertini “What could I have possibly done in this life to deserve this?” That question incessantly echoed inside my head. I was incapable of comprehending how THIS could happen to me and yet I was surrounded by people happily living their lives. It didn’t make sense. For a period … Continue reading I Deserve
Was this last year hard for you? I want to remind you that you've made it this far, and we're going to usher in 2020 together. But before we do, here's a look back on some of our favorite blog posts of the past year. Go Easy on You: You are too hard on yourself. … Continue reading Happy (Hard) Holidays!