Being Ok Through Grief

Photo by Kelly Sikkema on Unsplash ~Kim Libertini When someone we know suffers loss, it is common to ask the question, "How are you doing?" No matter where I was down the grief path, my response was always the same, but the meaning behind the response changed over time. Time Period       What I said Acute stage of grief … Continue reading Being Ok Through Grief

Loss Monsoon

Photo by Silvan Metzker on Unsplash ~Kim Libertini Like the approach of monsoon clouds, I felt the words move rapidly toward me. Just like a monsoon, I got caught off guard. I’ve been in monsoons before. They rain fiercely, heavily, pack a mean punch and appear to never let up. As I felt the strength of the words … Continue reading Loss Monsoon

The Yearly Word

  ~Kim Libertini My divorce battle was taking its toll.  I found myself reeling in the process. One morning, a news story centered on a book titled Just One Word ,by Mike Ashcroft and Rachel Olsen,  explained this concept of avoiding new year resolutions which can be easily be broken and then prevent growth. “Choose a … Continue reading The Yearly Word

Grappling Guilt and Finding Forgiveness

~Kim Libertini Loss triggers the rollout of a thick fog of guilt. That fog sits heavily impairing visibility.  Depending on the type of loss and the nature of the relationship, guilt varies. I know this because I grappled with guilt with each successive loss.   When I lost my father, I was forced to examine … Continue reading Grappling Guilt and Finding Forgiveness

Your Loss, Your Way

~Kim Libertini That day, I was at work.  The details of that moment I won’t ever forget.  I had just finished teaching a class. The main office had paged me.  When I arrived, my then husband was standing there. In the midst of the daily school scurry he delivered the news that my father had … Continue reading Your Loss, Your Way

Keeping Time

~Kim Libertini Our life is measured in time from the moment time note’s our birth arrival. I’ve been unfair to time with my expectations of how it should behave constantly oscillating between extremes. Speed up through the work week. Slow down through the weekend. Stop during a moment so I can breathe it in for … Continue reading Keeping Time

Pangs of Grief

~Kim Libertini I have experienced it enough to know when it’s about to happen.  Yet despite the recognizable symptoms, I still can’t stop the inevitable.  First there is the burning in my nose, followed by the welling of tears in my eyes and then the slow escape and steady roll of those tears from my … Continue reading Pangs of Grief