Was this last year hard for you? I want to remind you that you've made it this far, and we're going to usher in 2020 together. But before we do, here's a look back on some of our favorite blog posts of the past year. Go Easy on You: You are too hard on yourself. … Continue reading Happy (Hard) Holidays!
Photo courtesy of Dollar Gill, Unsplash Do you remember the part in the book “Peter Pan” where Tinkerbell’s fairy light fades along with her life? She whispers to Peter that she thinks she would get better if children believed in fairies. “Do you believe in fairies?,” Peter asks the kids of Neverland. “Say quick that … Continue reading The Tinkerbell Effect of Believing in Yourself
Boundaries are as much about what we keep out as let in. When it comes to grief, we frequently talk about building boundaries to prevent people from being prescriptive about how we grieve, telling us to move on, or threatening our fragile and momentary peace. These limits are important and good mostly as preventative measures … Continue reading Boundaries
At least once a day a friend, colleague, or stranger asks, “How are you?” My normal response is “fine,” or “good,” or any other terse platitude that fills conversation. Today, because I’m feeling raw and brutally honest, I would say “I’m recovering.” Recovering from my last chapter in life and recovering the next one. The … Continue reading Recovering
There’s a surreal moment that happens again and again when grieving. It occurs after sleep. Falling asleep is hard enough, and yet waking up feels harder still. That’s when reality comes back into focus. The reality of a life you don’t want. The reality that you’re in free fall. The daunting task of making it … Continue reading Waking Up To Grief
Photo by Chang Duong on Unsplash How do I say goodbye? It is an art I haven’t yet mastered. I was never really the sentimental type. I don’t get overly attached to things or even places for that matter. But people, relationships, and experiences .... my heart holds a special affinity for those. How do I say goodbye … Continue reading The End of An Era
Photo by Ashleigh Robertson on Unsplash ~Kim Libertini It is indescribable when everything about the life you know is shattered by death. My mom had taught me that my life would not be defined by the number of times I was knocked down, but rather how and when I chose to stand back up. Back then, when the … Continue reading Bittersweetness