This Valentines Day we want you to rock out to your beautiful self. Enjoy these songs that move and inspire. You can also listen to the Good Grief, This Playlist Rocks on Spotify. Where is the Love? The Black Eyed PeasMan in the Mirror: Michael JacksonRise Up: Andra DayComing in From the Cold: Bob MarleyShake … Continue reading Good Grief, This Playlist Rocks!
The moment I set foot in Vung Tau, South Vietnam 7/2015. Photo credit: Adam ~Kim Libertini~ The conversation began like any other. Someone asked, “Do you have any siblings?” I quickly replied,” No, I am adopted. I was brought here to the US during Operation Babylift. My father was an American GI and my mother a … Continue reading This is me. I am.
Today, I’m giving thanks for tiny joys. All too often, it’s the unmistakable joys - the ones that leave us grinning from ear-to-ear - that receive all the fanfare. But not, today. Today, these microscopic pleasures get their moment in the sun and praises sang. Because it’s tiny joys that get us through the day. … Continue reading Tiny Joys
Was this last year hard for you? I want to remind you that you've made it this far, and we're going to usher in 2020 together. But before we do, here's a look back on some of our favorite blog posts of the past year. Go Easy on You: You are too hard on yourself. … Continue reading Happy (Hard) Holidays!
Photo courtesy of Dollar Gill, Unsplash Do you remember the part in the book “Peter Pan” where Tinkerbell’s fairy light fades along with her life? She whispers to Peter that she thinks she would get better if children believed in fairies. “Do you believe in fairies?,” Peter asks the kids of Neverland. “Say quick that … Continue reading The Tinkerbell Effect of Believing in Yourself
Boundaries are as much about what we keep out as let in. When it comes to grief, we frequently talk about building boundaries to prevent people from being prescriptive about how we grieve, telling us to move on, or threatening our fragile and momentary peace. These limits are important and good mostly as preventative measures … Continue reading Boundaries
I thought my Mom would hang around me after she died. I thought she would appear thick and tangible like a warm fog. I thought she would exist invisible yet present herself through messages and signs. But so many aspects of my mother’s passing are different than imagined, including how she shows up. Mostly she … Continue reading Mom Lives in Me
~Kim Libertini Photo by NASA on Unsplash As the news reports increased and the hurricane storm in the Atlantic assembled, it was clear this storm would be catastrophic. The latest report had it classified as a Category 5, with wind speeds of 157mph or higher and enough intensity to level houses and destroy buildings. People were not just … Continue reading The Cat 5 of Life
Photo by Jacky Lo on Unsplash ~Kim Libertini The cabin doors shut. My two little ones were all buckled in their seats with in-flight entertainment activities at their fingertips. The flight captain had just made his announcement for the cabin crew and passengers to prepare for take-off. I could feel the wheels rumbling as we began to accelerate … Continue reading Taking Off After Loss
At least once a day a friend, colleague, or stranger asks, “How are you?” My normal response is “fine,” or “good,” or any other terse platitude that fills conversation. Today, because I’m feeling raw and brutally honest, I would say “I’m recovering.” Recovering from my last chapter in life and recovering the next one. The … Continue reading Recovering